Move. Mend. Maximize.

At Dynamics Athletic Therapy, everyone is treated like an athlete. Whether you're recovering from an injury, striving for better movement, or aiming for peak performance, my mission is to support you in your endeavors. Through evidence-based and personalized care, I empower individuals of all backgrounds to reach their full potential and maintain long-term physical fitness and athleticism.

Assisted Stretch

Therapy

A personalized, table-based treatment designed to enhance flexibility, improve mobility, and promote better movement. Using dynamic techniques like PNF stretching, joint mobilizations, and soft tissue release, each session helps you move, mend, and maximize your potential.

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Certified Athletic Therapy

Injury management, active rehabilitation, and hands-on guidance to support your return to action. Each session is tailored to your goals—whether you're getting back in the game, looking to prevent injuries, or striving to level up.

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Fitness Training

Strength-focused training designed to build capacity, boost confidence, and support your active lifestyle. Whether you're starting fresh, managing an injury, staying active, or chasing a new milestone, each session meets you where you’re at and helps you move forward with purpose.

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"I've really enjoyed and benefited from the knowledge Karen has shared around injury management and rebuilding my active lifestyle. I'm surprised at how much this injury has taught me about staying active, and I'm thrilled to be even stronger than before!"